Articles
Guides on guards, guard passing, training, competition and getting your footage reviewed.
Getting Started
For your first months on the mat.
- BJJ for beginners: what to expect in your first months of jiu-jitsuFor adults starting jiu-jitsu: how classes run, and five situations on the mat with the call an experienced grappler would make.5 min read
- BJJ white belt mistakes: six habits that slow your progressSix habits that hold new grapplers back in sparring, with a practical way to change each one.5 min read